Highlighted by Mitja Kulčar
From When Inspirational Quotes Don’t Cut It: 3 Scientific Motivational Principles to Reach Big Goals… by Peak
phone or calendar to … nag their employees get them to do projects faster. Frequent communication and reminders can help. (This is why you can have the Peak app send you daily reminders to do your workout ;-) So, set reminders on your phone or calendar to give you a little push to do those daily planks in th…