Maria Lehl11 Mental Wellbeing Apps that Busy People Should Know AboutOver the last 5 years, global funding in mental health technology has multiplied by a factor of 5. It feels like every month there is a…4 min read·Aug 23, 2020----
Maria LehlHow to Choose the Right Approach to Change your HabitsAtomic Habits, Getting Things Done or CBT after all?5 min read·Jul 21, 2020----
Maria LehlinInvisible IllnessThe Future of Mental Healthcare: Digital Biomarkers, Chatbots and Blurry LinesThere is a lot of potential to lighten the load of mental health professionals6 min read·Jun 17, 2020----
Maria LehlA Self-Experiment in Minimalist JournallingTwo minutes a day to make you stick to your good habits4 min read·Jun 14, 2020--1--1
Maria LehlSimple First Aid Exercises against Unwanted ThoughtsIs it me or are our thoughts just a little bit harder to tame these days? We all know this feeling when our thoughts hijack our mind, and…5 min read·Jun 3, 2020----
Maria LehlWhy you should want to be a copycatThe crucial value of role models for goal attainment5 min read·Jun 2, 2020--1--1
Maria LehlThe One Skill to Master Before Any OtherA Practical Guide to Just Starting7 min read·May 13, 2020----
Maria LehlA Home Workout on Resolving GrudgesHow to socially survive the lockdown7 min read·Apr 30, 2020----
Maria LehlConversations with a SourdoughA sentimental snapshot of the pandemic5 min read·Apr 15, 2020----
