Maria Lehl11 Mental Wellbeing Apps that Busy People Should Know AboutOver the last 5 years, global funding in mental health technology has multiplied by a factor of 5. It feels like every month there is a…Aug 23, 2020Aug 23, 2020
Maria LehlHow to Choose the Right Approach to Change your HabitsAtomic Habits, Getting Things Done or CBT after all?Jul 21, 2020Jul 21, 2020
Maria LehlinInvisible IllnessThe Future of Mental Healthcare: Digital Biomarkers, Chatbots and Blurry LinesThere is a lot of potential to lighten the load of mental health professionalsJun 17, 2020Jun 17, 2020
Maria LehlA Self-Experiment in Minimalist JournallingTwo minutes a day to make you stick to your good habitsJun 14, 20201Jun 14, 20201
Maria LehlSimple First Aid Exercises against Unwanted ThoughtsIs it me or are our thoughts just a little bit harder to tame these days? We all know this feeling when our thoughts hijack our mind, and…Jun 3, 2020Jun 3, 2020
Maria LehlWhy you should want to be a copycatThe crucial value of role models for goal attainmentJun 2, 20201Jun 2, 20201
Maria LehlThe One Skill to Master Before Any OtherA Practical Guide to Just StartingMay 13, 2020May 13, 2020
Maria LehlA Home Workout on Resolving GrudgesHow to socially survive the lockdownApr 30, 2020Apr 30, 2020
Maria LehlConversations with a SourdoughA sentimental snapshot of the pandemicApr 15, 2020Apr 15, 2020