PinnedMelissa HastingsGood Day to AllIt is a new day to do many new things whether it be dropping of the past or getting started on a different path to enlightenment.Sep 15, 2023Sep 15, 2023
PinnedMelissa HastingsTransforming what Used to Be into the FutureWell, we all know that igniting the fire of transformation in both personal and professional life is a powerful journey that often begins…Sep 13, 2023Sep 13, 2023
Melissa HastingsEmotional Labeling: Name That FeelingYou have heard of name that tune, haven’t you? Well now, it is all about naming your emotion. What ever comes up in the moment that…1d ago1d ago
Melissa HastingsThe Power of Emotional Awareness: Lessons from Lao TzuLao Tzu, the ancient Chinese philosopher, taught the importance of self-awareness in living a balanced and enlightened life. His wisdom…4d ago4d ago
Melissa HastingsManaging Stress Through Emotional Awareness:Here is an example of what might occur when identifying emotions.6d ago6d ago
Melissa HastingsHow Can We Understand Our Emotions?Emotions are a fundamental part of being human, shaping how we perceive the world and influencing our decisions. They act as internal…Sep 16Sep 16
Melissa HastingsWhat If We Saw Without Bias?This is the continuation of our personal biases — conscious and unconscious — and how we shape and interact with the world and others.Sep 12Sep 12
Melissa HastingsA Point of Perception: The Dance of Vision and BiasThis blog invites readers to reflect on the nature of perception and the possibility of seeing the world more clearly by minimizing bias…Sep 10Sep 10
Melissa HastingsWealth as a State of MindWealth is often misunderstood as a mere accumulation of material possessions, but true wealth is a state of mind.Sep 4Sep 4