Mindfulness with SattvaHow it feels to be back (and how it really feels)Spiritual DepressionJul 2, 2019Jul 2, 2019
Mindfulness with SattvaFrom Mars to Sattva: Why I Became an OSHO Sannyasin (and WTH that even means)The other day while innocently scrolling through Instagram, I searched the hashtag #wildwildcountry out of curiosity. For those who don’t…Apr 22, 20191Apr 22, 20191
Mindfulness with SattvaFrom Party Girl to Yogi: This is 33“Every day we are less alive and more dead. Every birthday is a deathday: one year more is gone out of our hands. If we don’t attain…Mar 21, 2019Mar 21, 2019
Mindfulness with SattvaThese Days (Why I’ve Disappeared Off the Face Of The Planet)Dear friends and fam,Mar 12, 2019Mar 12, 2019
Mindfulness with SattvaWelp, I’m nearing the end of my meditation teacher training in Rishikesh and I can already feel…Rishikesh is everything that I HOPED it would be and more. Notice I said HOPED, not expected. You can’t come to a 24-day spiritual…Jan 16, 2019Jan 16, 2019
Mindfulness with SattvaNew Year’s Evolutions: How A Simple Play On Words Could Change Your LifeI wrote a blog post a couple of weeks ago about how New Year’s resolutions used to stress me the f out because I always felt so behind on…Dec 21, 2018Dec 21, 2018
Mindfulness with SattvaThe #1 reason why most people don’t keep their New Year’s resolutions (and the mindset you need to…Last week, I wrote a post about the ONE New Year’s resolution that changed my life because it changed my mindset. This post is about…Dec 17, 2018Dec 17, 2018
Mindfulness with SattvaThe only New Year’s Resolution that You Need to Make This Year (and how it changed my life)December is a time for REFLECTION but for me, it was always a time for DEPRESSION.Dec 7, 2018Dec 7, 2018
Mindfulness with SattvaHow Meditation Radically Transformed My Life (and why I became a meditation teacher)When I quit my 9–5 a year and a month ago, I wasn’t planning on becoming a meditation teacher. I quit my 9–5 to work as a freelance…Oct 17, 2018Oct 17, 2018
Mindfulness with SattvaI met an Armenian sexpertWe met over lunch at the trendy Sherep restaurant on Amiryan and within 7 minutes, we were talking about orgasms and she was telling me how…Oct 1, 2018Oct 1, 2018
