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Yamile Martinez
Yamile Martinez

Yamile Martinez

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From How To Reach Flow State (Using 10 Flow State ‘Triggers’) by Jari Roomer

Over time, this will help you create a mental cue for your brain. In other words, each time you follow your cue, you tell your brain that it’s time to get into flow state — and your brain acts accordingly. Maybe it sounds a bit strange, but it truly works.

From How To Reach Flow State (Using 10 Flow State ‘Triggers’) by Jari Roomer

…ow state. In other words, do something special each time before you sit down to go into flow state. Whether it’s repeating a special sentence or affirmation, taking a few deep breaths or anything else — do that same exact thing each time you want to get into flow state.

From How To Reach Flow State (Using 10 Flow State ‘Triggers’) by Jari Roomer

The last ‘flow state trigger’ is to create a mental cue for yourself to enter flow state. In other words, do something special each time before you sit down to go into flow state. Whether it…

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From the archives #1: How to build your “Mind Palace”

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