
Over time, this will help you create a mental cue for your brain. In other words, each time you follow your cue, you tell your brain that it’s time to get into flow state — and your brain acts accordingly. Maybe it sounds a bit strange, but it truly works.
…ow state. In other words, do something special each time before you sit down to go into flow state. Whether it’s repeating a special sentence or affirmation, taking a few deep breaths or anything else — do that same exact thing each time you want to get into flow state.