Mns Kabir
Mns Kabir
Aug 22, 2017 · 1 min read

It has been an excellent reading for me and I find myself to believe in theorizing fasting; but I failed to understand as to the way one would actually follow the correct “ fasting methodology” ( how many day’s a week or how many hours in a day, is it only solid food or liquid drinks to be restricted, etc) to arrive for the expected results. I being a Type 2 Diabetic over 25 years have led myself to CKD stage 4; and naturally cant wait to reverse my course|

Regards,

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    Mns Kabir

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    Mns Kabir