The 10 Most Common Causes of Fatigue

Knowing the most common reasons of fatigue can assist you to solve the puzzle of gaining vitality and great health. One should know different causes of fatigue and their effect on our health but, before going deep in this context we should know what actually fatigue is? Fatigue can be defined as the state of lethargy, exhaustion or tiredness. It can be either mental, physical or a combination of both. Fatigue is very common nowadays. Fatigue disturbs our normal quality of life; some people know how to manage it while others try different ways to handle the situation.

Let’s see 10 most common causes of fatigue:

  1. Anaemia
    It is one of the most common causes for experiencing constant tiredness and run down. More than 50% women population who are still having periods is suffering from Iron deficiency anaemia. Iron deficiency anemia is the most common form of anaemia that can be easily diagnosed with simple blood test.
  2. Coeliac disease
    Coeliac disease is a food intolerant situation in which body reacts to gluten, it is a component found in cereals, bread and cakes. Coeliac disease causes fatigue and includes various other symptoms like weight loss, diarrhea and anaemia. This disease can be diagnosed with confirmatory endoscopic biopsy of the small bowel and simple blood test.
  3. Chronic fatigue syndrome
    It is also called as myalgic encephalomyelitis or ME is a serious disabling tiredness that lasts for at least 6 months. Other symptoms include headache, sore throat, joint pain and muscle joints.
  4. Sleep Apneoa
    It is a situation where throat constricts or closes during sleep and frequently disturbs breathing, resulting in eliminated blood oxygen level and snoring. Consequently, poor sleep quality may lead to daytime fatigue. You can buy Modafinil without prescription at an affordable price.
  5. Underactive Thyroid
    Underactive thyroid is the condition in which there is less secretion of thyroid hormone in the body that may lead to tiredness. Dry scale skin, weight gain, aching muscles and menstrual irregularities are some of the closely associated symptoms with underactive thyroid. You can diagnose underactive thyroid by simple blood test.
  6. Diabetes
    Diabetes is another reason of tiredness; it includes various symptoms like weight loss, thirst and frequent urination. A simple blood test can easily diagnose diabetes. It may lead to enhanced risk of cardiovascular diseases if left untreated.
  7. Glandular Fever
    The common viral infection is known as glandular fever that leads to fatigue, swollen glands and sore throat. Symptoms of glandular fever last up to weeks but, fatigue can linger for months.
  8. Depression
    Constant feeling of sadness may lead to depression that can make you feel drained and sleepy all the time.
  9. Anxiety
    Constant uncontrollable anxious behavior is the symptom of generalized anxiety disorder. Frequent tiredness, feeling worried all the time and irritability are its symptoms. Buy Modafinil without prescription as it treats various symptoms of fatigue and provokes wakeness.
  10. Restless Leg syndrome 
    It is a nervous system disorder that affects legs and leads to an irresistible urge to move them. Disrupted, poor quality sleep may result in fatigue.