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Happiness requires struggle. It grows from problems. The path to happiness is a path full of shit-heaps and shame.
… an endless series of problems. The solution to one problem is merely the creation of the next one. Don’t hope for a life without problems. Instead, hope for a life full of good problems.
Pain, in all of its form, is our body’s most effective means of spurring action. It helps show us what’s good for us versus what’s bad for us.