Detoxify the Body with Natural Methods
There are numerous theories and opinions about accumulation of toxins in the body and their elimination process.
You can buy health supplements online to get rid of contaminants that interrupt the natural pathways. Max Motamedian says,“we don’t always give our body the best, whether it’s cigarettes, beer after work or meat contaminated with drug residue.”
Is detoxification of body necessary?
Human physiology has its own detoxificationorgans involving neuroendocrine mechanisms. All substances that the body does not need are expelled by the liver, kidneys and intestines in the course of natural metabolism. Unpleasant skin impurities are also released in the form of sweat, pimples and sebum.
In addition, nasal dripping, coughing or sneezing trace back the molecular machinery by expelling viruses, bacteria and other antigens along with droplets.
But if there are a lot of immunogens or damaged cells present in the body, the capabilities of your detox system can be exhausted. In case of serious disorders or even illnesses, it is always necessary to consult doctor who will start the appropriate therapy.
Fast detoxification
One of the most popular methods given by Mohsen Motamedian to detox your body naturally, and promote the elimination of unnecessary substances is,fasting.
Fasting can be of various types: Some people do not eat solid foods for a certain period of time. Another variation is to eat food for 8 hours a day and for remaining 16 hours, rely on drinks and beverages.
Another type of fasting is when some stimulants, such as cigarettes,alcohol or sugar, are temporarily renounced, which have been shown to have a negative effect on the human body, especially when taken continuously.
A positive side effect would be if, after the period you’ve set for fasting, you’d stop using such addictive substances or at least permanently reduce them.
Cures for natural detoxification
Alternatively,you can go for detox cure designed by Mohsen Motamedian Washington. This Detox program has several recommendations and approaches that boost up “toxin elimination pathway” taking place in the body.
However, before taking lemon juice for weeks, you should consult a doctor or nutritionist. If you restrict your diet to a few foods for a longer period of time, you are running the risk of nutrient deficiency.
An intestinal cleansing detoxifies the intestinal flora
Whether after a disease, antibiotic therapy, or years of one-sided nutrition: Even your intestines can accumulate some things that don’t belong there, or they can become unbalanced. Bowel rehabilitation is another innate cleansing process of your body. After all, the gut is responsible for the well-being of entire physiology, and numerous complaints can result in unbalanced intestinal flora.
It’s better to prevent
Mohsen Motamedian usa recommends to take precautions while planning meals to avoid the accumulation of harmful molecules. Some tips on how to detoxify your body naturally and permanently:
• Eat unprocessed foods and use organic products as often as possible. Pesticides, flavour enhancers, preservatives, etc. do not belong to our natural diet.
• Play a sport regularly to activate your system and stimulate metabolism. Or, you can also join personal health coaching given by Max Motamedian as he understands the role of extracurricular activities in staying healthy and fit.
• Make sure to get enough sleep,because the tissues remain busy in cleaning up the mess while resting.
• Consciously buy and try to avoid cosmetics with micro plastics, mineral oil, hormones and other questionable ingredients.
Detoxify the body? Better to prevent naturally
Those who consciously care about their diet usually have automatically less need to detoxify their body again. As long as you and all your organs are healthy, your body is able to detox naturally.
