Momentum Pole & AerialSix lessons running a pole and aerial studio has taught meI don’t know about you all, but this year is nearly over and it’s getting me into all sorts of reminiscing moods. I did a little look back…Nov 16, 20221Nov 16, 20221
Momentum Pole & AerialWhat impresses me as a poler and aerialistTell me what you are impressed by. Sorry this is mega forward but it follows a little thought experiment I put myself through this week. I…Nov 16, 20221Nov 16, 20221
Momentum Pole & AerialThinking to FeelingSo bit of a confession in this one. Life has been a lot of rushing this year. A lot of talking shit to myself about my perceived lack…Nov 16, 2022Nov 16, 2022
Momentum Pole & Aerial10 free things to help you feel your best in classToday is a good one! I’ve got a little list for you! I’ve tallied up 10 things you can do to feel better in class, all of them are…Nov 16, 2022Nov 16, 2022
Momentum Pole & AerialWhat makes a positive relationship with exercise?Hey everyone, good to be back all up in your grill after a week’s hiatus! How are you all? I wanted to write about relationships…Nov 16, 2022Nov 16, 2022
Momentum Pole & AerialWinning the Game is also Staying the SameHey everyone, So I wanna apologise about something. I got so swept up in the whole “how can I help people progress” thought-bubble…Sep 26, 2022Sep 26, 2022
Momentum Pole & AerialReframing That Training PlateauOk, now on to plateaus in training! Quick bit for context here: I notice, anecdotally, that the first time people experience an…Sep 26, 2022Sep 26, 2022
Momentum Pole & Aerial10% Better-Unlocking Pole and Aerial ProgressHey everyone, I thought we’d take a deep-dive into a range of free stuff you can do to help boost your pole and aerial performance. In…Sep 26, 2022Sep 26, 2022
Momentum Pole & AerialComparison Doom Spirals in Pole and AerialHey everyone, I’m here to tell you a little story about a recent experience with comparison I had that was, quite frankly, utterly…Sep 26, 2022Sep 26, 2022
Momentum Pole & AerialAccountability in your Pole/Aerial TrainingAccountabilityAug 14, 2022Aug 14, 2022
