Ashley – Medium

Ashley

Ashley
in
GOLD

The Invisible Asset That Could Transform Your Writing

Photo by Sonnie Hiles on Unsplash

May 24

The Invisible Asset That Could Transform Your Writing

May 24

Ashley
in
GOLD

My Hypertension Diagnosis: The Wake-Up Call That Helped Me Lose Weight

I remember the day I got my hypertension diagnosis like it was yesterday. I was sitting in the doctor’s office, waiting for the results of…

May 23

My Hypertension Diagnosis: The Wake-Up Call That Helped Me Lose Weight

May 23

Ashley
in
GOLD

My Journey with Hypertension: What I Wish I Knew Sooner

When I first heard the term “hypertension,” I was twenty-five and blissfully ignorant. It was a word that seemed far removed from my…

May 23

My Journey with Hypertension: What I Wish I Knew Sooner

May 23

Ashley
in
GOLD

10 Things I Did to Finally Beat High Blood Pressure

“Did you know that even dark chocolate can help?” I’d tell anyone who would listen.

May 23

10 Things I Did to Finally Beat High Blood Pressure

May 23

Ashley
in
GOLD

How I Used Yoga to Overcome Weight Loss Challenges with Multiple Sclerosis

“Just push through it,” people would say, not understanding that pushing through it often meant days of recovery.

May 23

How I Used Yoga to Overcome Weight Loss Challenges with Multiple Sclerosis

May 23

Ashley
in
GOLD

How I Achieved Weight Loss Success Despite My Fibromyalgia

I remember the day I was diagnosed with fibromyalgia like it was yesterday.

May 23

How I Achieved Weight Loss Success Despite My Fibromyalgia

May 23

Ashley
in
GOLD

Losing Weight and Finding Strength with Lyme Disease

I decided to take control in the one way I knew how: my diet.

May 23

Losing Weight and Finding Strength with Lyme Disease

May 23

Ashley
in
GOLD

The Surprising Weight Loss Strategies I Found with Rheumatoid Arthritis

Living with rheumatoid arthritis is like constantly walking a tightrope. One wrong move, and you’re in pain. The thing is, I didn’t know I…

May 23

The Surprising Weight Loss Strategies I Found with Rheumatoid Arthritis

May 23

Ashley
in
GOLD

How I Turned My Type 1 Diabetes Management into a Weight Loss Opportunity

I was diagnosed with Type 1 Diabetes when I was twelve.

May 23

How I Turned My Type 1 Diabetes Management into a Weight Loss Opportunity

May 23

Ashley
in
GOLD

The Mistakes I Made in Crop Management and How I Fixed Them

I remember the first time I felt the cool dirt of my family’s farm slip through my fingers. There was something about the smell of the…

May 22

The Mistakes I Made in Crop Management and How I Fixed Them

May 22

Ashley

Ashley

Culinary arts grad, turned librarian, turned fantasy writer. Support my work and buy me a coffee! 💋 https://ko-fi.com/thankyouforcoffee

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