PinnedMonique GirouxMeet the Guide: A series about the Forest Therapy Guides I meet on their trails around the world.Dr. Brian Beech, Newmarket, OntarioApr 6, 2022Apr 6, 2022
PinnedMonique GirouxMeet the Guide: A series about the Forest Therapy Guides I meet on their trails around the world.On a recent trip to San Francisco, I had the opportunity to go on a magical forest therapy walk with Gregg Berman. The walk took place on…Mar 28, 2022Mar 28, 2022
Monique GirouxMeet the Guide: A series about the Forest Therapy Guides I meet on their trails around the world.I’m pleased to launch this series with Katie Van Den Berg, a certified Forest Therapy Guide with G.I.F.T. (The Global Institute of Forest…Feb 26, 2022Feb 26, 2022
Monique GirouxThe Web of Life: Laurentian Trail, Sudbury, OntarioI was 10 years old when the nickel and copper mining companies of Sudbury — Inco and Falconbridge, began to repair the damage done by the…Dec 30, 2021Dec 30, 2021
Monique GirouxTreelaxation: Nature’s ProzacThe forest has many gifts to offer us if we slow down and open up our senses to receive them. Known as Shinrin-yoku in Japan, forest…Dec 30, 2021Dec 30, 2021
Monique GirouxThe Calling of the Sacred CeibaOn October 28, 2021, I retired after 20 years in the corporate sector. The next day, I stepped on a flight to Costa Rica with my life…Dec 30, 2021Dec 30, 2021