Monica AnandAn Attitude of Gratitude“Mind your thoughts, for they become your actions. Mind your actions, for they become your habits. Mind your habits, for they become your…Apr 3, 2015Apr 3, 2015
Monica AnandMindful EatingCommon sense tells us to lose weight we should eat less and move more. But why is this so hard to do? Somehow we get stuck. We start on…Apr 1, 2015Apr 1, 2015