Montana Skurka – Medium

Montana Skurka

Montana Skurka
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Be Yourself

The Necessity of Feeling Necessary: What I Learned in the Forest to Prepare Me for COVID-19

Humans don’t mind hardship. In fact, they thrive on it. What they mind is not feeling necessary. Modern life has perfected the art of…

Apr 3, 2020

The Necessity of Feeling Necessary: What I Learned in the Forest to Prepare Me for COVID-19

Apr 3, 2020

Montana Skurka

The Hidden Side of the Invisible Disease

Patients with IBD suffer mentally & physically in silence. The stigma they face is difficult for those without chronic illness to…

Jan 16, 2020

The Hidden Side of the Invisible Disease

Jan 16, 2020

Montana Skurka

The Abandoned Patient: A Sordid Tale of Chronic Illness & Addiction

What does our health care system do for patients who live with chronic pain? In Ben’s case, he became addicted to opioids. He is not alone.

Jan 16, 2020

The Abandoned Patient: A Sordid Tale of Chronic Illness & Addiction

Jan 16, 2020

Montana Skurka

The Quality of Life

There was no support offered when I was diagnosed with a chronic illness. Just the cold, hard fact — my life as I knew it had come to an…

Jan 14, 2020

The Quality of Life

Jan 14, 2020

Montana Skurka

The Measurement of Life

The mental health epidemic is related to how we measure a life well lived. The health measure ‘quality of life’ needs some major…

Dec 31, 2019

The Measurement of Life

Dec 31, 2019

Montana Skurka

Jelly Belly

Cancer survivors suffer long after treatment ends when the mental and emotional impacts are not addressed. This is my story.

Feb 1, 2019

Jelly Belly

Feb 1, 2019

Montana Skurka

Montana Skurka

Integrative Wellness Educator 🜁 Mental Health + Chronic Illness Advocate 🜂 Yoga + Mindfulness Teacher 🜃 Health + Wellness Coach 🜄 www.montanaskurka.com

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