Visited my psychiatrist today and …

‘ we will see how it goes in a month. If it gets worse, then I will prescribe you tranquillisers’

He asked how do I see myself in one month.

I told him ‘ I’ll be better. All these are temporary and will go away’

Yet the two of them inside my head just had to have a conversation to discourage me.

I always assure myself things will be better.

Delusional or what I don’t know but this is what that kept me going on normal days without triggers.