A review of three of the best whey protein powders that come without soy or artificial flavors/sweeteners. Just clean and unflavored protein for smoothies. — Whey protein is one of the most widely consumed dietary supplements in the USA and around the world. …

Last Updated: Feb 6, 2023 — Being extra cautious and questioning when shopping for dietary supplements is totally understandable, and in fact, advisable. The industry is largely unregulated and pretty much anything goes. The two major issues you have to figure out are: Which specific ingredients and dosages are right for you, and second, which supplement…

Bowel leakage is one of the most bothersome symptoms of hemorrhoids. These are a few important steps you can take to deal with this problem. — What a pain in the butt hemorrhoids (piles) can be! But at least you can manage the pain and hide it in public. There is yet another less discreet and more annoying symptom of this wicked health condition, and that is bowel leakage (or anal leakage) and a persistent foul…

Which are the best quality NAC supplement brands you can buy online and where to get it from? — NAC is short for N-Acetyl Cysteine (or Acetylcysteine), which is a synthetically made form of L-cysteine (or cysteine). The latter is a semi-essential amino acid that has several biological functions in the human body, the most notable of which is being a precursor to the powerful antioxidant glutathione.

Here’s why you should choose unprocessed, unfiltered, unpasteurized and raw when shopping for honey. — Honey is one of nature’s sweetest, healthiest and most precious gifts that is highly appreciated and loved by bears, honey badgers, and yes, humans! Walk into any grocery or big-box store and you’re sure to find a variety of bottled honey to choose from. There is just one little (or…

When you get that persistent sweet craving, how about you treat it with something that is super sweet, very delicious, highly nutritious and all-natural? Yes, I’m talking about honey; the world’s oldest sweetener and medicine. Raw honey is packed with natural antioxidants, enzymes, minerals, vitamins, amino acids, and different phytochemicals…

Given the scientific name Hericium erinaceus, lion’s mane mushroom is a popular edible mushroom, which for centuries, has been consumed both for food and for medicinal purposes. Usually found in nature in North America, Europe and Asia, it has become one of the most studied mushrooms in recent times, owing…

Essential oils (EOs) carry the concentrated essence of an herb or a certain part of a plant. Each has its unique scent and flavor associated with the aromatic compounds the extract contains. These oils are typically used for their potential therapeutic effects in the alternative medicine practice known as aromatherapy…

Unlike CBD-rich flowers and leaves, hemp seeds may not have many medicinal effects but they do have an impressive nutritional profile and benefits. — Despite the negative perception that most people have toward cannabis in general, many varieties of this plant have long been used for their nutritional and medicinal value. Only certain strains of cannabis contain a high enough amount of the psychoactive compound THC to get one high when consumed. …