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I help individuals and organizations optimize their performance through mindfulness and meditation.
I am an actor among other things. I co-created SoulPancake and Lidè Haiti.
Covering college football and mocking brackets for Fox Sports and FS1. Published author. Proud husband and father. Honest, and unmerciful.
Reader, Guitarist, Athlete, Climber, Adventurer, Learner, Writer....
Elston Haywood
Kevin Turner
Cory Perkins
Rainn Wilson
Bruke Getachew
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