Dec 15, 2022
Good reframe! Yes, the practice of constantly bringing your attention back to your breath or your meditation is good for your brain. Love it. ๐
Good reframe! Yes, the practice of constantly bringing your attention back to your breath or your meditation is good for your brain. Love it. ๐
โ ๏ธ ๐ www.wildchurchpoems.com ๐ โ ๏ธ "A single sunbeam is enough to drive away many shadows." โ Francis of Assisi