Day One, Again
Ah, a new year. A fresh start. Time to really knock it out of the park, right?
I hate this time of year.
While I love change and the evolution it can bring, there is something very off putting about the inevitable and predictable marketing a new year brings surrounding weight loss, exercising and diet.
I know it can be motivating for some, but it sets the majority up for failure.
I’m all for soul searching and improving your life, but more authentic and lasting change happens when something finally clicks when you least expect it. …