Things responsible for male infertility

Male infertility refers to a male’s inability to cause pregnancy in a fertile female. Male infertility is commonly due to deficiencies in the semen. In the last two decades, reproductive health of men has taken a serious beating considering a host of factors, most of which can be attributed to a modern day faulty lifestyle. Infertility in men has increased many folds due to the wrong habits and poor lifestyle. Doctors from Mother Care Maternity & Surgical Nursing Home are telling about certain things to avoid which could lead to infertility in men.

· Alcohol — If you are alcoholic and consuming more than 60 ml of any alcoholic drink in a day, there are fair chances of you turning infertile. Drinking alcohol lowers down testosterone levels, causes erectile dysfunction and decreases sperm production.

· Smoking — Smoking is a hazard for your sperm count. If you are too much into smoking tobacco or Marijuana, it is directly going to affect your fertility. Male smokers can suffer from decreased sperm quality with lower mobility as well as boosts numbers of abnormally shaped sperm.

· Stress — Stress comes with its own share of problems but recently it has been found that if you are stressing out too much, then it’s going to affect your sexual health. Practicing yoga and meditation can be a constructive way to escape this problem.

· Tight Clothing — All of us want to look fashionable and in our endeavour of doing so, we overlook our comfort. But it’s not only constrained to the matter of comfort now,wearing excessively tight jeans or underwear might land you into infertility woes.

· Exercise — Excessive exercise could lower your sperm count indirectly by lowering the amount of testosterone in your body. And as you might have guessed, stay off the steroids that can cause testicular shrinkage, resulting in infertility.

Mother Care Maternity Clinic is one of the best fertility clinics in Mumbai.

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