Mousona Poddar – Medium

Mousona Poddar

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Mousona Poddar

Kidney Stones: Causes, Symptoms, Home Remedies and Prevention

Read here to learn about kidney stones, their causes, symptoms, types, treatments, and preventive measures. Explore effective home remedies…

May 2

human kidney

May 2

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Mousona Poddar

Honey vs. Sugar: Decoding the Debate on Blood Sugar Spikes

Explore honey’s role in diabetes management, the difference between honey and table sugar, and the truth behind popular health claims of…

Mar 4

honey

Mar 4

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Mousona Poddar

8 Habits For A Healthy Spine

Spinal health is crucial as it protects the spinal cord & nerve roots and assists us to move and perform our everyday tasks. Here you will…

Nov 6, 2023

healthy backbone

Nov 6, 2023

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Mousona Poddar

Embrace Slow Living: Simple Steps to a Greener, Happier You

Here you will get what slow living is, its history, common misconceptions about it, how it’s connected with sustainability, and which steps…

Aug 28, 2023

Slow living

Aug 28, 2023

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Mousona Poddar

Self-awareness : A big concern for all of us

How to become a self-aware person through small steps in our daily life.

Oct 14, 2022

Self-awareness : A big concern for all of us

Oct 14, 2022

Mousona Poddar

Can Money Buy Happiness?

Here are the ways money can influence your well-being and happiness.

1d ago

Indian rupees

1d ago

Mousona Poddar

Food Coma: Here’s Why You Get Sleepy After Lunch

Are you feeling sleepy or decreased energy levels after lunch? Is it disrupting your daily routine or office work? You might be…

Jun 24

A girl is lying her head on a table

Jun 24

Mousona Poddar

10 Ways to Attain Healthy Weight Loss

Here you’ll get ten actionable steps to start your weight loss journey sustainably and naturally.

Jun 17

fork covered by measuring tape

Jun 17

Mousona Poddar

5 Exercises to Reduce Your Knee Pain

Here you will get five easiest and effective exercises with step-by-step instructions for knee pain. You can do these exercises at home if…

Jun 11

A man holding his knee in pain

Jun 11

Mousona Poddar

How to Identify Heat Stroke and Ways to Prevent It

The scorching heat and soaring temperatures have led to a heat wave in South Asia. India is one of them. Exposure to extreme heat can cause…

May 30

Woman lying in scorching sunlight

May 30

Mousona Poddar

Mousona Poddar

I love writing on physical health, mental health & self-improvement. Open to gigs : moupoddarbackup7@gmail.com

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