Movement YogaWhich Yoga Accessories Do You Really Need?One of the wonderful things about yoga is you need little in terms of equipment or accessories. Investing in the right equipment will…Jun 28, 2016Jun 28, 2016
Movement YogaYoga Backbends For Back PainWhile over-the-counter medications can help to alleviate back pain, you may be looking for a natural solution — and backbends are at the…Jun 28, 2016Jun 28, 2016
Movement YogaYoga And Meditation For KidsSchools across Toronto are adding yoga and meditation to their curriculum. This includes ongoing guided meditation sessions, workshops, and…Jun 14, 2016Jun 14, 2016
Movement Yoga7 Surprising Benefits Of Yoga GuideYoga and guided meditation sessions are growing in popularity throughout Toronto. While yoga was once thought of only for meditation, the…Jun 14, 2016Jun 14, 2016