Martin GaleHow CBT and AI are helping me develop a healthy mindsetHow I’ve used CBT to remediate limiting beliefs, and then used ChatGPT and AI to turn those insights into useful wellness tools.4d ago4d ago
Martin GaleFight, Flight or Friend?How reframing the anxiety response can provide a breakthroughJun 5Jun 5
Martin GaleMy updated personal operating manualHow I work and how to get the most out of meMay 22May 22
Martin GaleLife in 10 tracks #10: Stardust— Music Sounds Better With YouThe multiplier effect of music on friendshipsApr 22Apr 22
Martin GaleLife in 10 tracks #9: Armand Van Helden feat. Duane Harden — U Don’t Know MeStruggling with setting and keeping boundariesMar 12Mar 12
Martin GaleLife in 10 tracks #8: Mary J Blige— Family AffairBeing influenced every day by the values of my grandfathersFeb 27Feb 27
Martin GaleLife in 10 tracks #7: Frankie Goes To Hollywood — Welcome to the PleasuredomeThe two-edged sword of having high expectationsFeb 19Feb 19