Breathe, and be present, for this moment is all you will ever have. The future will never come. The past is just a memory. The present is all there is. Remind yourself of this and experience this moment, for it is fleeting and there are few left to waste.
Writing expands our vocabulary, which has been shown to be directly correlated with success. Any career that involves people (that’s all of them isn’t it) is based on solid communication with a firm grasp of vocabulary and knack for self-expression.