Michael FoglemanMeditating in MeetingsEven the most boring meetings can be an opportunity for meditation.Jun 2, 2018Jun 2, 2018
Michael FoglemanPen, Paper, Cushion… Meditate!Pen and paper could change your mindfulness practice.Mar 13, 20181Mar 13, 20181
Michael FoglemanIn The Waiting RoomYou can practice meditation wherever you go.Feb 27, 20181Feb 27, 20181
Michael FoglemanBring The Monastery HomeWhat does deliberate practice look like for meditation?Feb 13, 2018Feb 13, 2018
Michael FoglemanA Different Reason to Practice YogaYoga and meditation can support each other.Jan 23, 2018Jan 23, 2018
Michael Fogleman“How Long Should I Meditate For?”Create a meditation habit at a pace that works for you.Jan 13, 2018Jan 13, 2018
Michael FoglemanWhy You Need the Benefits of Long-Term Meditation in 2018Long term meditation has powerful benefits.Dec 23, 2017Dec 23, 2017
Michael FoglemanWhy Shinzen?The Brightmind app is based on the teachings of Shinzen Young.Dec 9, 2017Dec 9, 2017
Michael FoglemanA Different Kind of Meditation AppWe’re excited to announce the launch of Brightmind!Nov 21, 2017Nov 21, 2017