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What is mindfulness? The non-judgemental awareness of what is going on inside (our own thoughts and feelings) as well as outside, in any given moment. It is an ancient Buddhist…
This is a personal story that I think is important to share. I hope that this is educational for those curious to learn more about endometriosis from a first person view. I also aim…
Applying to and attending university is one of the many paths you can take. For some, this is not the ideal route for them, but for those who have their mind set on university may…
There are multiple opportunities a young person can take advantage of once completing their A-Levels/BTEC (18+). You could choose the traditional pathway of achieving a degree; if…
Happiness is a difficult concept to define, as it is highly subjective. One thing for sure however, is that it evokes feelings of positivity, peace and pleasant connections. Of…