Health Effects of Air Pollution

India is growing. The economy is flourishing. But with it comes responsibility; to protect our surroundings and maintain best living conditions for all. Sadly, we still have long way to go in that regard as air pollution has become the bane of our existence.

Studies on air pollution and mortality from Delhi found that all-natural-cause mortality and morbidity increased with higher air pollution. Things aren’t a lot better in other parts of the country, and the drastic conditions aren’t restricted to outdoor environments.

According to experts, indoor air quality in people’s homes has suffered dramatically in the recent years. But things are bound to change as there is growing awareness of actual health threats of pollution.

Some of the health threats from pollution include:

Irritation to eyes, mouth, nose and throat

Do you walk around the house or in your neighborhood with your eyes itching, watering? Waking up with a throat and mouth irritation is quite common too. You sneeze repeatedly the minute you wake up or step out of the walls of your room or office? In most cases, it’s not a sign of a health condition but a result of the air allergens and pollution around you.

Respiratory issues

With increased levels of pollutants in the air, it’s not surprising that many of us complain about coughing and wheezing on a regular basis. Unfortunately, things can escalate over a short period and you could be susceptible to diseases like bronchitis and asthma.

Decreased lung function

Breathing in polluted air at home or outdoors can have a long term impact on your wellbeing and that of your loved ones. Studies have shown that air pollution could lead to decreased lung function, and in worst cases- cancer.

Depleted energy levels

Are headaches and dizziness becoming a part of your life? Do you feel tired easily and are low on energy? The cause could well be air pollution in your surroundings. In fact, many who use top quality air purifiers at home have shown marked improvement in their energy levels.

Health conditions that affect your overall wellbeing

There’s a misconception that air pollution related health hazards are restricted to respiratory issues. But it can lead to wide ranging health issues including disruption of endocrine, immune and reproductive systems, cardiovascular conditions, and neurobehavioral disorders.

Pollution is a cause for serious concern, and it’s up to us to protect ourselves and our loved ones from its health impact.