Published inMyHabeatshttps://medium.com/@myhabeatsblog/humanparts-medium-com-the-ever-shrinking-world-of-fat-people-d6d31…Feb 22, 2019Feb 22, 2019
Published inMyHabeatsWhat Would Happen If the World Suddenly Became Vegetarian?Balance is part of a healthy life, there will always be weak moments but if you always work towards the middle path, not a crazy diet or…Jan 22, 2019Jan 22, 2019
Published inMyHabeatsFix Me, Free Me!Taken from the book ‘The Diet Trap’, enjoy your reading!Jan 16, 2019Jan 16, 2019
Published inMyHabeatsMyHabeats welcomes 2019 as a very promising year to reach out to patients who undergo bariatric…Jan 10, 2019Jan 10, 2019
Published inMyHabeatsFat, protein, carbohydrate and energy intakeA crucial issue in food science is to pinpoint exactly what aspect of the typical diet (fat, protein and carbs) leads to weight gain. A…Dec 20, 2018Dec 20, 2018
Published inMyHabeatsThe psychology of weight lossAlisa Anokhina a researcher in clinical health psychology at UCL talks about eating disorder research at the intersection of the conscious…Dec 20, 2018Dec 20, 2018
Published inMyHabeatsImpulsive food choice is one major causes of obesity.Mindfulness focuses on the idea of “paying attention in a particular way: on purpose, in the present moment, and non-judgmentally”…Dec 20, 2018Dec 20, 2018
Published inMyHabeatsLow-fat vs. Low-carb dietsStanford School of Medicine researcher Christopher Gardner provides insights on which type of diet is more successful.Dec 20, 2018Dec 20, 2018
Published inMyHabeatsHealthy choices under low self-control conditions. What is the role of social influence?Various studies suggest that people are more prone to choose unhealthy food especially when they are low in self-control, for example when…Dec 20, 2018Dec 20, 2018
