MyHabit.fit3 Brainy Tricks to Avoid Junk FoodIt is NOT completely your fault. You want to control your junk eating, but there are so many of those factors, which I introduced you to…Jun 20, 2020Jun 20, 2020
MyHabit.fitWant to Avoid Junk, But Not Able to? Here’s How to Start.Chips, Cold drinks, Cookies, Chocolate, Namkeens, munch munch munch….Jun 13, 2020Jun 13, 2020
MyHabit.fitMeasuring Weight — The Big, Bigger, and Biggest Common MistakesIn my last story, I talked about why it is illogical to base our health condition totally on weight and inches, and what is the correct…May 30, 2020May 30, 2020
MyHabit.fitKnow How Healthy You Are. Not Just To Look At.Hey, do you think you are healthy?May 23, 20201May 23, 20201
MyHabit.fitThe Higher Susceptibility of Indians to Heart DiseasesAt least one person in our first circle itself has a heart condition, higher cholesterol, or type 2 diabetes. And it’s not a shock anymore…May 16, 20202May 16, 20202
MyHabit.fitThinking to Start a Healthy Lifestyle After Corona? Think again.Most of us have got even busier in these lockdown times than our regular days. We are cleaning our houses, washing dishes, cooking our…May 9, 2020May 9, 2020
MyHabit.fitThe Other Route — Losing Weight is Not that DifficultIn the last blog, we got to know Why Losing Weight seems so difficult. Also, about the fact that there is another route for losing weight…May 2, 2020May 2, 2020
MyHabit.fitHere’s Why Losing Weight seems to be So DifficultIn my last blog, I talked about why most of us think that we all need to lose weight and how to get an idea of whether you really need to…Apr 25, 2020Apr 25, 2020
MyHabit.fitDo you Really Need to Lose Weight?If you hear a person saying he/she needs to gain weight, you will automatically believe that he/she is super thin and more like a bony…Apr 18, 2020Apr 18, 2020
MyHabit.fitGood Morning, Corona. Good Night, Corona.What are the numbers right now? How much did it increase?Apr 11, 2020Apr 11, 2020