My Head And MeWhen I run in circles, I need a paradigm shift.I often come to see my therapist with one particular request.Sep 18, 2022Sep 18, 2022
My Head And MeHow a new city (without any friends, things or memories) brought me calm and clarityI moved to NYC. At least for a while. To an empty apartment. Only with a small bag. There is nothing that distracts me. No books that yell…Sep 18, 2022Sep 18, 2022
My Head And MeI need a paradigm shift about “Routines in my life”I woke up at 6am. As planned. I was supposed to go to an intensive 30-min cardio workout. As always. But I felt like I might do some work…Sep 18, 2022Sep 18, 2022
My Head And MeMy journey to finally learn to declutterThe mess around me bother for a long time. But for a long time I found it hard to throw away anything. Happily enough, this is one of those…Sep 10, 2022Sep 10, 2022
My Head And MeHow I turned cold showers into a habitThis is trivial. I didn’t even considered it a hack when I did it.Sep 10, 2022Sep 10, 2022
My Head And MeCan the choice of Calendar size influence how I prioritise?I got upset because I repeatedly spent my days with little tasks instead of focusing on the high impact tasks.Sep 10, 2022Sep 10, 2022
My Head And MeParadox in thinkingI really want to do a certain thing, let's call it X.Sep 10, 2022Sep 10, 2022
