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The Time Machine
The Macintosh operating system contains a subprogram called “Time Machine” that allows you to reset your status to any previously saved state. Provided that you have designated a location for back …
Repairing an Injured Rotator Cuff
As we get older, rotator cuff injuries become more common, a result of the natural aging process. As the years pass, the constant motion of the shoulder joint may cause fraying in the rotator cuff …
Gluten Freedom
The concept of the value and benefit of gluten-free food has been gaining momentum for the last 10 years. Today gluten-free diets are being adopted as an overall health-promoting measure by broad …
Entropy, the Gym, and You
Let’s say you’ve been taking some time off from the gym. It’s possible that one week turns into two or even three or four weeks. Life happens, and going to the gym starts to take a back seat …
Your Own Personal Trainer
Back in the day, there were no personal trainers. If you needed to learn how to exercise, you got a subscription to one of a few well-known “muscle magazines” and read several issues from cover to …
Heavy Lifting
All of us who’ve experienced a back injury of one sort or another have been told at some point to “avoid heavy lifting”. That type of advice appears to be a no-brainer or at least redundant, …
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Office Hours
DayMorningAfternoon Monday8:30am — 11:00am3:00pm — 6:00pm Tuesday8:30am — 11:00am3:00pm — 6:00pm Wednesday8:30am — 11:00am3:00pm — 6:00pm Thursday8:30am — 11:00am3:00pm — 6:00pm Friday Saturday Sunday
Contact
Pivotal Health Physical Medicine
12479 S. Access Rd Suite
Port Charlotte, FL 33981
Phone: 941–697–3001 Fax: 941–697–3003
Originally published at myjfc.com.
