Many have asked for this so I figured I’d put this together. If you don’t need it (now) feel free to pass along, gift friends or keep for when it’s time. I’ve pretty much tried everything. These are my favorites: Before I even tell you about a bottle or a…

I always knew that I’d breastfeed even though I wasn’t breastfed … my Mom said she tried but it didn’t seem to work. That’s the story that I heard from most of the older black women in my life. …

Pregnancy has been an interesting journey for me. There’s just so much to digest and I tend to be one of those deep divers when it comes to information. If the doctor tells me something I’m going to do a TON of research. That’s just how I am. Things changed…

You guyyyyyyyssssss! We’re about a month away from the FIRST EVER “MyTaughtYou” LIVE podcast! Karleen Roy of The Vanity Group will be at both shows — EXCITING! Be sure to catch up on my interview with her if you haven’t already. Here’s a quick hitlist of things you may or…

I was sitting in my therapy session a few weeks ago whining about how tired I was … I am SOOOOO tired. My therapist reminded me that I feel this way every year around this time “Myleik, this is cyclical for you … Every year around this time you have…

How I use my time has always been important to me. With a proper strategy, I will show you how to get MORE out of each day. Many people will allow the day to get the best of them (WHERE DID THE DAY GO?!) …

The good summer weather typically leads to me working through the duration of the season. The skies are “friendier” and I can get around the US taking meeting with less chances of being delayed. I typically push through the season waiting for the holiday to take a proper vacation. This…

For those of you that don’t know, I started my career in PR. Back when I first started out I was an assistant to the VP of Music and almost a year into my working there the agency signed Prince and everyone was so excited. As an assistant I knew…

I am currently in Oracabessa Bay, Jamaica and on the flight down I watched an interview with Ahmad Rashad and Kobe Bryant. I watched basketball and bit and having grown up in LA, I am naturally a Kobe Bryant fan. Mind you, I’ve never really been deep into any sport…