My Mental Health JourneyWhy Social Media has ruined the meaning of the well known phrase “Life is for living, so live it".I have suffered from bouts of depression in my life as well as deep periods of reflection. The tendency to reflect and overthink things to…Sep 24, 20191Sep 24, 20191
My Mental Health JourneyInspiring words from a former member of the ‘most hated church in America'When people are in thrall of poisonous ideology, its really not about ill will or lack of intelligence it’s about unbelievable…Jul 15, 2019Jul 15, 2019
My Mental Health JourneyA victim of an egregious miscarriage of justice that led to mental health problems and death…I want to talk about a case really close to my heart. The case of Stefan Kiszcko and one of THE BIGGEST MISCARRIAGES OF JUSTICE in British…Jun 25, 2019Jun 25, 2019
My Mental Health JourneyHOW ORGANISING MY LIFE TODAY HELPED ME STOP OVERANALYSING MY PAST AND FOCUSING ON THE PRESENTYou may have noticed one of my big themes throughout my writings and a major depression buster for me is organisation! I've discovered…Jun 18, 2019Jun 18, 2019
My Mental Health JourneyMy Coping MechanismsA brief post about my coping mechanisms to help me if I am having a down day. Be warned — these change all the time.Jun 15, 2019Jun 15, 2019
My Mental Health JourneyA friend killed himself in 2015. This is Matthew’s story…I want to tell you a story about someone I once used to know. He was the most confident boy I had ever met, he loved music and dating and…Jun 14, 2019Jun 14, 2019
My Mental Health JourneyThe body of a woman often feels like contested territory.Why I am so angry at the situation in Alabama!Jun 13, 2019Jun 13, 2019
My Mental Health Journey"You do not need to go on a fancy holiday to prove to everyone you have succeeded in life.Jun 13, 2019Jun 13, 2019
My Mental Health Journey"If our mental health is a garden and happy and content thoughts, a peaceful state of mind and kind…Jun 13, 2019Jun 13, 2019
My Mental Health Journey❤ FINDING YOUR SAFE SPACEThere is so much awareness about Mental Health, Anxiety and Depression these days which is amazing. I wanted to talk about my Safe Space in…Jun 13, 2019Jun 13, 2019
