5 Healthy Green Smoothie Recipes for Weight Lose

Alice Jones
Aug 22, 2017 · 4 min read

Are you tired of following multiple strict diets? Or have no time to join the gym? And above all, utterly frustrated of gaining the lost weight back every now and then? Well, then healthy green smoothies are just for you. Green smoothies are healthier, tastier and easier to have nutrients in a fun way. Let us know more about healthy smoothie recipes for weight loss.

If you have heard about green smoothies for the first time then I must tell you, preparing a delicious green smoothie takes just a couple of minutes. Isn’t it great? And who doesn’t like having a healthy meal which also gives multiple health benefits along with helping in weight loss.

The ease of preparation and high nutritional count of green smoothies makes them a perfect choice for meal of the day. You can have it for breakfast, or in lunch and even carry it as snack when going out. Being packed with all necessary vitamins, minerals, and antioxidants, the smoothie recipes for weight loss have become popular among all age groups and professions.

Why Green Smoothies are best for weight lose

Green smoothies are simply perfect for weight loss and combating its related side-effects like fatigue, tardiness, etc. Moreover, the list of ingredients which can be used in a green smoothie is limitless. The basic rule of losing weight is to cut calorie intake which is best met by low-calorie green smoothies that are fun to make and consume.

There are multiple stores out there in the market serving smoothies that apparently look healthy but are not when it comes to counting its calories. And sipping sugar-laden smoothies in the name of healthy green smoothies is no wise thing to do. Not when you are serious about shedding those extra pounds. So, always make your own smoothie and believe me, it is so easy to make.

Need more reasons to know why you should prepare one at home? Here are they:

# Cheaper
# Fresh
# No time boundation
# Can add your choice of ingredients

Now that you know the reasons to make smoothie recipe at home, it is time to know some popular green smoothie recipes for weight loss.

https://mynutritionadvisor.com/recipes/hawaiian-greens-superfood-smoothie/

Hawaiian Greens Superfood Smoothie Recipe

Ingredients to be used

1 tbsp: Ancient Greens Superfood Mix

3/4 cup: Grapes (fresh)

1/2 cup: Pineapple

1/2 cup: Spinach (raw)

1/2 : Lemon (thin slice with peel)

1/4 cup: Water

1/4–1/2 cup: Ice

https://mynutritionadvisor.com/recipes/mango-greens-superfood-smoothie/

Mango Greens Superfood Smoothie Recipe

Ingredients to be used

1 tbsp: Ancient Greens Superfood Mix

3/4 cup: Grapes (fresh)

1/2 cup: Mango

1/4 cup: Strawberries

1/2 cup: Spinach (raw)

1/2 : Lemon (thin slice with peel)

1/4 cup: Water

1/4–1/2 cup: Ice

Spicy Creamy Greens Protein Superfood Smoothie Recipe

Ingredients to be used

1/2 tbsp: Ancient Greens Superfood Mix

1/2 tbsp: Ancient Delight Superfood Mix

1/2 cup: Almond Milk (unsweetened)

1 cup: Kale

1/8 : Avocado

1 : Medjool Dates (pitted)

2 : Mint Leaves (fresh)

1 tsp: Jalapeno (raw, chopped)

1/2 scoop: Smoothie Protein

1/4–1/3 cup: Water

1/2–3/4 cup: Ice

Sweet Kiwi Lime Superfood Smoothie Recipe

Ingredients to be used

1 tbsp: Ancient Greens Superfood Mix

1/2 cup: Grapes (fresh)

1/2 : Kiwi (Peeled)

1/2 cup: Mango

1/2 cup: Spinach (raw)

1/2 : Lime (thin slice with peel)

1/4 cup: Water

1/4–1/2 cup: Ice

Immunity Kiwi Tea Superfood Smoothie Recipe

Ingredients to be used

1 : Kiwi (Peeled)

1 : Medjool Dates (pitted)

1/2 cup: Green Tea (Cold Brewed)

1/2 tbsp: Lemon (or Lime) Juice

1/2 tsp: Ginger (Freshly Grated)

1 1/2 tsp: Coconut Oil (Virgin)

1/2 tbsp: Ancient Greens Superfood Mix

1/2 tbsp: Ancient Berry Superfood Mix

1/2 tbsp: Ancient Delight Superfood Mix

1/2 scoop: Smoothie Protein

1/4–1/3 cup: Ice

Simply put all the ingredients into the blender and blend it till you get the desired consistency of the mixed ingredients in the blender. Once done, pour the smoothie into a jar and sip!!!

)

Alice Jones

Written by

Superfoods Smoothies Mix Recipes Advisor. Best Superfoods Smoothies at https://mynutritionadvisor.com

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