Haunted houses, ghosts, and goblins aren’t the only scary things about Halloween. The hard-to-resist sugary treats can make Halloween a tricky holiday for those striving to lose weight. Although some fear the worst, Trissa is here to offer you a fright-free way to enjoy a happy and healthy Halloween.

Photo by Tucker Good on Unsplash

Try applying these Trissa Certified Halloween tricks:

1. Colour Your Plate

Using the festive fall colours, choose fruits and vegetables that help you get into the Halloween spirit. Try pumpkin, sweet potato, squash or crispy carrot sticks for a splash of orange on your plate, or red delicious apples. …

As more people turn to weight loss surgery to fight fat, we explore how these types of procedures are not always a panacea for the obese.

Don’t let the fear of the scale dictate your weight loss choices

How many time have you seen ads just like these… “Travel to an exotic location, undergo a gastric sleeve or bypass procedure and before you know it you’ll be 100 lbs lighter.”

Far too often, people get caught up in this kind of marketing hype and make a decision that could negatively effect their health and cause lasting side effects for the rest of their lives all in an effort to lose weight.


If you’re like many people we talk to, you probably have questions about this balloon-based system and how it works — here’s what you need to know.

  1. Who is it for? — Almost anyone can get a gastric balloon, as long as your BMI is around 30, upwards to about 50 and you’ve had failed attempts at losing weight through diet and exercise in the past.
  2. It’s NOT the easy way out — Although some people consider medical weight loss procedures a form of ‘cheating’, having a gastric balloon is not the easy way out. …


In just 20 minutes, you can flip the switch to banish hunger, stop overeating, and boost your weight loss efforts with the Trissa Balloon.

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