myzainSleep Journal & Expert AdviceIn Conversation With: 001 LondonAs she sat across from me, I couldn’t help but notice how incredibly flawless her skin was. Blemish-free, wrinkle-free, completely even…Aug 26, 2019Aug 26, 2019
myzainSleep Journal & Expert AdviceNapping is for the weekFor one semester at university, I was unfortunate enough to have a seminar that took place on Thursdays between 1 and 3pm, during which…Aug 23, 2019Aug 23, 2019
myzainSleep Journal & Expert AdviceSleep is the Weight on your ShouldersE = mc2Apr 5, 2019Apr 5, 2019
myzainSleep Journal & Expert AdviceIn Conversation With: BetterYouAs we walk past beauty store after beauty store on the high street, we’re overwhelmed by a plethora of essential oil aromas that waft from…Sep 17, 2018Sep 17, 2018
myzainSleep Journal & Expert AdviceDealing With Those Summer NightsAs one of the most revered songwriters of all time, it’s somewhat unlikely that Leonard Cohen would have been referring to an intriguing…Aug 3, 2018Aug 3, 2018
myzainSleep Journal & Expert AdviceSleepyheadStruggling to sleep is never fun. Never.Aug 2, 2018Aug 2, 2018
myzainSleep Journal & Expert AdviceI may be a dreamer, but I’m not the only one“We are such stuff as dreams are made on, and our little life is rounded with a sleep”, utters Prospero, the sorcerer and protagonist of…Jul 31, 2018Jul 31, 2018
myzainSleep Journal & Expert AdviceSleep: A Brief HistoryThe past was not the place for sleep.Jul 27, 2018Jul 27, 2018
