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All you need for a smooth transition to the gluten-free lifestyle!
Contrary to popular belief, living gluten-free doesn’t just mean eating gluten-free! With 1 in 20 people suffering from some degree of gluten intolerance and countless others interested in the health benefits of removing gluten from your diet, it’s no wonder that the gluten-free lifestyle is on the rise. The Everything Guide to Living Gluten-Free is the perfect introduction to this lifestyle change.
Inside, you’ll find guidance on making a stress-free switch to a gluten-fr
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Book ID Asin: B00BFD2F8G
Book Title: The Everything Guide to Living Gluten-Free: The Ultimate Cooking, Diet, and Lifestyle Guide for Gluten-Free Families! (Everything®)
Book Author: Jeanine Friesen
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $0.00
Book Format Name: Paperback
Book Format Price: $16.95
Book Price: $17.38
Book Category: Books, Crafts, Hobbies & Home, Home Improvement & Design and unknown
Book Rating: 38 ratings
The Everything Guide to Living Gluten-Free: The Ultimate Cooking, Diet, and Lifestyle Guide for Gluten-Free Families! (Everything®) by Jeanine Friesen Book Review
Name: J. Reise
Rating: 5.0 out of 5 stars
Title: Essential, compressive guide for the gluten-free
Date: Reviewed in the United States 🇺🇸 on February 24, 2013
Review: This book is a must-have for anyone embarking on a new, gluten-free chapter in their life. It is incredibly clear and informative.
The guide part of the book is a quick 141 pages (with the back containing 100 gluten-free recipes), yet author Jeanine Friesen touches on all the most-know aspects of living gluten-free. Whether starting gluten-free diet under a doctor’s orders, or trying to see if eliminating gluten can help you better manage health concerns, this book is the ultimate starting point.
In an age when there is an explosion of people going gluten free for both health or fad diet reasons, there has been a corresponding explosion of information and misinformation on living gluten-free. Friesen relies on current scientific understandings of why and how this pesky little protein can cause so many problems. She goes on to give practical advice for how to adopt a gluten-free life no matter your reasons.
As a person trying to understand gluten and how to avoid it for three years since my partner developed gluten intolerance, I wish I had this resource at hand then! What I was able to learn sifting through the morass of available information over many months, Friesen has provided in a handful of accessible chapters. I was particularly impressed by her ability to explain the science behind celiac disease and gluten intolerance without confusing or boring the novice. She did not dumb down anything either. I consider myself to be fairly knowledgeable on gluten issues, but learned of several potential gluten sources and got some additional tips.
Friesen’s goal is to provide a guide on the smoothest, least stressful transition to gluten-free living. She succeeds with practical tips and reassurances. Not only does she help the reader make a safe-from-gluten kitchen in their home, she walks through the challenges of living gluten-free at restaurants, at social gatherings, when traveling, and with children going gluten-free.
The recipes in the book represent a broad spectrum of gluten-free food options and are universally simple and quick recipes that even the most novice cook can tackle with ease. The recipes may be too simple for more advanced cooks and bakers, but they can serve as excellent starting points. The Devil’s Food Cake with Mocha Buttercream may be the most successful dessert recipe I’ve ever made, with or without gluten. I heartily recommend her Ultimate Pumpkin Waffles and Focaccia Bread too. In addition to this wonderful book, Friesen operates the gluten-free cooking website which has scores of additional recipes, both simple and more complex. It is an especially vital resource for gluten-free baked goods.
This book is the perfect starting point for someone beginning to go gluten-free or for someone with a gluten-free person in their life. It can also be helpful to the gluten-free veterans out there.
Name: Jody2of5
Rating: 5.0 out of 5 stars
Title: Embracing gluten-free living and cooking.
Date: Reviewed in the United States 🇺🇸 on February 22, 2013
Review: If you are new to the gluten-free way of living, or if you have been traveling this path for a while, this book by Jeanine Friesen will help you continue on your journey with lots of encouragement and with lots of great food! If you are having thoughts of, “I can’t do this, no way, no how,” give this book a chance to change your mind. We’ve gone way past the days of having to do without great-tasting food because our bodies cannot tolerate gluten and wheat, and one look at Jeanine’s book and you will see not only why that is, but how that is. She is a master baker who makes it look easy and taste great! Growing up in the south, I was really craving biscuits that actually tasted like a biscuit. The Fluffy Buttermilk Biscuits (pg 214) completely satisfied that desire for a good biscuit. I’ve baked the Oatmeal Chocolate Chip cookies (pg 259) and even nongluten-free cookie lovers could not tell the difference. She covers everything from breakfast recipes to main dishes, sides and salads and a whole lot more.
Chapter 10 is all about Gluten-Free Kids, Chapter 12 is Kid-Friendly Lunches and Snacks and Chapter 18 is all about Arts and Crafts Recipes. She even included a chapter on Slow Cooker Recipes (one of my favorites). I can’t wait to try the Blueberry French Toast Casserole!
This is a well-rounded, well thought out approach to the gluten-free life. I would recommend you take a plunge, you won’t look back at what used to be, but what is still very good things to come.
Name: Daniel Taylor
Rating: 5.0 out of 5 stars
Title: A great resource
Date: Reviewed in the United States 🇺🇸 on February 22, 2013
Review: This book has 141 pages of information about gluten, living gluten-free, how to deal with people who aren’t aware of gluten and how to travel with while eating gluten-free. The reading is informative, but not aggressive. It is a great resource for someone who is starting a gluten-free lifestyle or for someone who wants to understand more about gluten and what precautions must be taken without having to read 4 or 5 books. The last half of the book includes some great recipes. Some of them are naturally gluten-free and others are made with gluten-free flours.
I must note that over half of the recipes contain dairy. Some of the dairy may easily be substituted with a non-dairy alternative, such as making your own buttermilk, or using dairy-free butter. Sadly, I am not able to eat dairy, so I will need to tweak the recipes to conform to my diet.
The text in the book is green, I’m not lowering the star rating for this, but I’m not a huge fan of the colored text.
Name: JanD
Rating: 5.0 out of 5 stars
Title: Spectacular GF Resource & Recipes
Date: Reviewed in the United States 🇺🇸 on March 20, 2013
Review: Extremely well written, thorough and very detailed resource for living gluten free! I was diagnosed with Celiac disease and have been gluten free for over two years. I wish this book would have been available back when I started, it would have saved me a lot of research and time. Even though I feel I am well versed in regards to being gluten free, I have learned some very helpful additional information from this book. Whether you are new to gluten free or well informed like myself, this is a perfect guide to every day living in a gluten free world. In regards to the recipes, they are all fantastic! She has taken so many traditional recipes and perfectly converted them to taste like the gluten versions. A non-gluten free person would never know these are gluten free recipes, I can’t wait for her to publish more of her fabulous recipes!
