PinnedNadia NewtonHow having a yearly theme can be a simple way to keep you on track to reach your No 1 goal.For the last few years, January has always felt more like a month of closure and completion than new beginnings. Maybe it’s because…Jan 31, 2023Jan 31, 2023
PinnedNadia NewtonLost your Mojo? My three top tips to help you get it back.Last year I publicly announced I was going to close Penelope Hope, the lifestyle business I had spent over 7 years building. It took the…Oct 7, 2022Oct 7, 2022
PinnedNadia NewtonHow I used affirmations to run 10K with no trainingHow often do you challenge yourself?Sep 9, 20221Sep 9, 20221
Nadia NewtonHow to use Moon Rituals to achieve your goals and dreamsIn astrology, the moon represents our emotional body and inner world.Nov 22, 2022Nov 22, 2022
Nadia NewtonAre you spirituality curious? My top 6 ways to help you explore.What Is Spirituality?Nov 4, 2022Nov 4, 2022
Nadia NewtonHow our self-limiting beliefs hold us back and what to do about them.I’m not a morning person, I can’t write, I can’t spell, I’m stupid, I can’t run, I’m not good enough.Oct 21, 20228Oct 21, 20228
Nadia NewtonPermission for self-care and what THAT rash taught me.Have you ever thought about where you feel most at peace?Sep 23, 20221Sep 23, 20221