Naël SoufiCreate your realistic morning routine in 4 stepsMorning routines are easy and the best way to start the day. Unless you don’t look out for those couple things.Feb 7, 2022Feb 7, 2022
Naël SoufiFind your perfect bedtime and waketime in 3 daysNo more guessing. Find your bedtime and waketime, stick to them and learn of the two routines that will help you get a good night’s sleep.Jan 31, 2022Jan 31, 2022
Naël SoufiWeek 2 — The Definitive Step by Step Guide to Sleep (Fixed in 4 weeks)Where we learn how your day impacts your nightJan 24, 2022Jan 24, 2022
Naël SoufiThe Definitive Step by Step Guide to Sleep (Fixed in 4 weeks) — Week 1Better sleep means a better life. It’s time you act with this easy to implement blueprint action plan towards more energyJan 17, 2022Jan 17, 2022
Naël SoufiForget new year’s resolutions if you haven’t done this first.Picking habits and goals isn’t something you do lightly. Avoid a common mistake with this self-introspection exercise.Dec 18, 2021Dec 18, 2021
Naël SoufiThe simple and only reason you never start anythingGreat ideas are nothing if we have nothing to show for it. After years of struggle, I cracked the code and found a liberating answer.Dec 2, 2021Dec 2, 2021