Whenever you feel like you are in a scarcity mindset, rewire your brain by practicing a form of giving. Find one thing to give and do so straight away. After doing this, you will no longer have a scarcity mindset.
Having a positive body image is self love. But so is investing in long-term health.
…ntrolling emotions. Increasing power over the environment may be about opportunity and optionality. An increase in power over others is more often a product of kindness than it is violence.