Heather Sageindaily ismsMovement Is an Act of Love for the BodyIn our disembodied world, we’ve lost authentic connection with ourselves. Sitting for long periods of time at a computer, staring…3 min read·Nov 3, 2019----
Heather Sageindaily ismsKeeping a Commonplace BookI have filled notebooks for years. It’s a sacred practice I continue today, a practice that gives meaning and guidance to my life, a…4 min read·Nov 2, 2019----
Heather Sageindaily ismsEmbodied WritingHow often are you in your head, and can you, instead, reside in your heart or gut, or even your feet? Embodiment, in its simplest sense…4 min read·Oct 31, 2019----
Heather Sageindaily ismsFive Simple Tips to Make Writing an Everyday PriorityWrite first — and I do mean first. Write before email, tv, social media, a book — everything. Writing first gives us the opportunity to…2 min read·Oct 27, 2019----
Heather Sageindaily ismsThe Benefits of Journal Writing+ introducing a new embodied journaling course so you can start your own practice2 min read·Oct 27, 2019----
Heather Sageindaily isms“More Broken Than Me”A human thought, a judgement … used to illustrate a point about the larger life that is here, ever present and all around us5 min read·Oct 13, 2019----
Heather Sageindaily ismsWriting to HealLife gives you plenty of material to write about. Whether mad, sad, full of joy, rage, curious, life is full of surprises and writing…2 min read·Oct 4, 2019----
Heather Sageindaily ismsClaiming Your StoryWe are all so much alike, far more alike than different; yet many of us feel alone, isolated, unique in our stories. We are in pain or we…3 min read·Sep 29, 2019----
Heather Sageindaily isms. . . After All, This Is Your LifeHow often are you going through the motions, and how often are you intentional about the way you’re living? How often are you stuck as…1 min read·Sep 29, 2019----
Heather Sageindaily ismsThe Art of Slow WritingIn our digital age, we’ve moved from everything slow to everything fast; anything and everything we need we can get now: food, news, a new…3 min read·Sep 29, 2019----
