Heather Sageindaily ismsMovement Is an Act of Love for the BodyIn our disembodied world, we’ve lost authentic connection with ourselves. Sitting for long periods of time at a computer, staring…Nov 3, 2019Nov 3, 2019
Heather Sageindaily ismsKeeping a Commonplace BookI have filled notebooks for years. It’s a sacred practice I continue today, a practice that gives meaning and guidance to my life, a…Nov 2, 2019Nov 2, 2019
Heather Sageindaily ismsEmbodied WritingHow often are you in your head, and can you, instead, reside in your heart or gut, or even your feet? Embodiment, in its simplest sense…Oct 31, 2019Oct 31, 2019
Heather Sageindaily ismsFive Simple Tips to Make Writing an Everyday PriorityWrite first — and I do mean first. Write before email, tv, social media, a book — everything. Writing first gives us the opportunity to…Oct 27, 2019Oct 27, 2019
Heather Sageindaily ismsThe Benefits of Journal Writing+ introducing a new embodied journaling course so you can start your own practiceOct 27, 2019Oct 27, 2019
Heather Sageindaily isms“More Broken Than Me”A human thought, a judgement … used to illustrate a point about the larger life that is here, ever present and all around usOct 13, 2019Oct 13, 2019
Heather Sageindaily ismsWriting to HealLife gives you plenty of material to write about. Whether mad, sad, full of joy, rage, curious, life is full of surprises and writing…Oct 4, 2019Oct 4, 2019
Heather Sageindaily ismsClaiming Your StoryWe are all so much alike, far more alike than different; yet many of us feel alone, isolated, unique in our stories. We are in pain or we…Sep 29, 2019Sep 29, 2019
Heather Sageindaily isms. . . After All, This Is Your LifeHow often are you going through the motions, and how often are you intentional about the way you’re living? How often are you stuck as…Sep 29, 2019Sep 29, 2019
Heather Sageindaily ismsThe Art of Slow WritingIn our digital age, we’ve moved from everything slow to everything fast; anything and everything we need we can get now: food, news, a new…Sep 29, 2019Sep 29, 2019