Nan NarboePractices for a Pandemic: TrackingAll is not well, but today is a good day, good at the personal level and beyond. I even know the steps that led to me feeling good, that…4 min read·Jul 29, 2020----
Nan NarboePractices for a Pandemic: Small cuesBinging is never about the obvious. Binging on food isn’t about the need to eat: it’s about what salty, crunchy food — or smooth, creamy…3 min read·Jul 22, 2020----
Nan NarboePractices for a Pandemic: MoodMoods come and go. We had them before we had baby teeth.4 min read·Mar 30, 2020--1--1
Nan NarboePractices for a Pandemic: UncertaintyMeditation is an attempt to get in touch with what is.4 min read·Mar 22, 2020----