We are now 20 days into the New Year and so over halfway through the first month of 2019 — how is it going for you so far? We hosted such a beautiful first Less Ordinary Life event of the year last weekend. …

(This was shared via the Less Ordinary newsletter on 24th December 2018) It’s Christmas Eve. Whether or not you are participating in all the festivities that accompany this time of year, December can be very challenging. It's not all joy and cheer and peace and happy-clappy family time (though social…

I hope you’re having a wonderful last day of 2018. And if you’re not, I hope you are being kind and loving towards yourself. I’ve learned so much this year. One of my greatest lessons has been how powerful perspective is. I’ve often said: What you focus on you empower…

I am at the tail end of what has been quite a mean chest infection. It crept up on me after the fabulous Celebrate Life party (our Less Ordinary annual alternative to the company xmas do!) last Tuesday. I ignored it for a bit and then BAM last Thursday morning…

December is finally here! As are the non-stop xmas carols, bright white lights and red, gold & green decorations EVERYWHERE! Alongside lots and lots and lots of people (even more than usual) splashing through puddles and marching against the wind here in London town…. In honesty, right now, it all…

by Naomi Jane FRSA Today I want to encourage you to speak your truth. Maybe that means you looking in the mirror tonight and admitting to yourself what you are most scared of or worried about right now. Perhaps it involves you having a heart-to-heart with a loved one or…

Maybe you can relate to this… Last week started out so well. And then it got ugly. Pretty fast. I had super productive Monday! I was up at 6AM, hot yoga, meditation, reading and journaling were all in the bag by 8AM. Then I was at my desk like a…

As the days get longer and the nights grow colder there’s a truth that makes me feel a little bit uncomfortable — winter is here!

There was a simple, fun game that I remember playing as a young child called: ‘Head, shoulders, knees and toes’. You’d sing the words and as you did you’d tap the body part you were singing about at exactly the same time. Eventually the song would pick up pace and…