Naomi Buffery – Medium

Naomi Buffery

Naomi Buffery

Is the fear of failure stopping you from living your dream life?

Being a bit apprehensive of getting something wrong is natural. But some people completely avoid even trying just in case they fail. This…

Feb 11, 2020

Is the fear of failure stopping you from living your dream life?

Feb 11, 2020

Naomi Buffery

Is Impostor Syndrome holding you back?

When you achieve something do you put it down to luck or chance? If somebody gives you good feedback do you think they’re just saying it…

Jan 12, 2020

Is Impostor Syndrome holding you back?

Jan 12, 2020

Naomi Buffery

Do you secretly think you are no good at your job?

Do you push yourself really hard? Do you try harder than anyone else? Do you put in more effort than anyone else? Are you constantly…

Jan 10, 2020

Do you secretly think you are no good at your job?

Jan 10, 2020

Naomi Buffery

7 tips for feeling more comfortable in group conversations

Are you terrified to join in with group conversations? Does mingling at a party feel you with dread? Are social situations your biggest…

Jan 6, 2020

7 tips for feeling more comfortable in group conversations

Jan 6, 2020

Naomi Buffery

Is obedience to authority holding you back?

I always used to feel really uncomfortable around authority figures. I didn’t know how to behave around managers or those I felt had more…

Jan 3, 2020

Freedom from social anxiety

Jan 3, 2020

Naomi Buffery

Its Christmas Eve 2013 and I start my day with a complete stranger slipping her finger into my…

Over the following days, countless women slide their fingers up me like they’re stuffing a chicken. I reach out for the ethanol to numb…

Oct 7, 2019

Its Christmas Eve 2013 and I start my day with a complete stranger slipping her finger into my…

Oct 7, 2019

Naomi Buffery

Becoming a parent saved my life

Ever since my early 20’s I’d lived with anxiety on and off. I’d learnt how to manage it. I had built up some unhealthy coping strategies…

Jun 20, 2019

Becoming a parent saved my life

Jun 20, 2019

Naomi Buffery

Naomi Buffery

I empower Mum’s with all the tools and techniques to overcome common emotional health difficulties from birth and beyond. naomi.buffery@hotmail.com

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