Nas MaxThe complete guide to losing fat & getting lean -Part 1Low carb, low fat, low sugar, paleo, fasting, juicing…Jan 25, 2017Jan 25, 2017
Nas MaxGive into your cravings…Here’s some recent feedback I’ve had regarding food cravings.Aug 12, 2016Aug 12, 2016
Nas MaxWhy it’s better to use an AVERAGE weight rather than weighing just once per weekJun 16, 2016Jun 16, 2016
Nas MaxThe emotional up & downs of the weight loss journey… keeping our eye on the big picture!So.. let’s take a quick look at an example of a long term trend & how most people feel during (if they don’t quit before the end that is)May 18, 2016May 18, 2016