Winter Break Challenge: the ninth day
Today I spent about 40 minutes reading two chapters of the book and also about 20 minutes watching some videos on the website TED Talks. There were some small lectures about why we dream, how stress affects our body, why sleeping for 7–8 hours is so necessary for our health and sanity and also about state of depression.
To take hold of something or someone firmly
Important or famous
If a wound or broken bone heals, it becomes healthy again, and if something heals it, it makes it healthy again.
To limit or control something