Natalia NunezinProjectXFactor4 Ways to Protect Yourself from Blue LightEarly humans experienced predictable periods of light and dark from the solar day. Their circadian rhythms, or internal body clocks, were…Jun 22, 2020Jun 22, 2020
Natalia NunezinProjectXFactorThe Secret to Creative Problem-SolvingDoes the following scenario sound familiar? You are working to solve a tough problem at work, but feel blocked from finding the solution…Jun 12, 2020Jun 12, 2020
Natalia NunezinProjectXFactorChange Your Mindset to Change Your LifeHow do you feel when you are dealing with a hardship? Do your thoughts revolve around ways you can address the hardship or that the…Jun 8, 2020Jun 8, 2020
Natalia NunezinProjectXFactorAce Your Next Interview with Nonverbal CommunicationHave you ever left an interview thinking that you aced it, only to discover that you did not get the job? You might have been missing a…Jun 2, 2020Jun 2, 2020
Natalia NunezinProjectXFactorA Better Schedule for Your Success and Well-BeingHave you heard the notion that people who wake up early are more productive? Society revolves around that notion. We are used to waking up…Jun 2, 2020Jun 2, 2020
Natalia NunezinProjectXFactor9 Health Benefits of QigongQigong is a form of meditative exercise that focuses on body posture and movement, breathing, and meditation.¹ Qigong is rooted in Taoist…May 27, 20201May 27, 20201