natetorhjelmCreativity and commitmentsI am interested in this dilemma that often happens for me.Feb 17, 2022Feb 17, 2022
natetorhjelmideasHow do we come up with ideas. When we are stuck or don’t feel like writing it can be tricky to know where to start. The easy answer is just…Feb 16, 2022Feb 16, 2022
natetorhjelmNotes from a therapistI want to encourage you to get quiet and sit with those intense feelings.Feb 9, 2022Feb 9, 2022
natetorhjelmNotes from a therapistOften in therapy sessions we can have moments that resonate or we can see things in a more clear way (insights). Often those things we…Feb 8, 2022Feb 8, 2022
natetorhjelmSaying no as the ultimate way to trustWhat often happens though is that I can then feel pressured, annoyed or even resentful.Jan 8, 2020Jan 8, 2020
natetorhjelmjust press sendOne of my intentions for this year is to finish things more often.Jan 8, 2019Jan 8, 2019
natetorhjelmSo much sadness is experienced alone.Sadness, heaviness, depression, deep soul pain. It’s hard. Its even harder to open up while in the middle of it.Sep 9, 2017Sep 9, 2017