natetorhjelmCreativity and commitmentsI am interested in this dilemma that often happens for me.1 min read·Feb 17, 2022----
natetorhjelmideasHow do we come up with ideas. When we are stuck or don’t feel like writing it can be tricky to know where to start. The easy answer is just…1 min read·Feb 16, 2022----
natetorhjelmNotes from a therapistI want to encourage you to get quiet and sit with those intense feelings.2 min read·Feb 9, 2022----
natetorhjelmNotes from a therapistOften in therapy sessions we can have moments that resonate or we can see things in a more clear way (insights). Often those things we…3 min read·Feb 8, 2022----
natetorhjelmSaying no as the ultimate way to trustWhat often happens though is that I can then feel pressured, annoyed or even resentful.4 min read·Jan 8, 2020----
natetorhjelmjust press sendOne of my intentions for this year is to finish things more often.1 min read·Jan 8, 2019----
natetorhjelmSo much sadness is experienced alone.Sadness, heaviness, depression, deep soul pain. It’s hard. Its even harder to open up while in the middle of it.1 min read·Sep 9, 2017----